I write for myself, and for people needing help. But today, I'm writing for a select few who seem to have everything right in the world: recognition, wealth, influence- The "Tau Keh"s of the world. (I use the broad term "Tau Keh" to encompass individuals holding high positions in a company: CEOs, directors, senior managers, chairpersons, owners etc) The "Struggle" … Continue reading How to Diet like a “Tau Keh”
Month: March 2017
How I Lost 5kg eating Nasi Lemak for 30 days
Since February 6th, I have been eating a Nasi Lemak a day for a streak of 30 days. On 22 February 2017, at Day 17 of this experiment. I dropped 4kgs: On Day 31 (8th March 2017), I lost a further 1kg In this post, I lay out the psychological and physical strategies of the #NasiLemakDiet, … Continue reading How I Lost 5kg eating Nasi Lemak for 30 days