Yes, this post comes in light of the recent downfall of a large fitness chain. The Malaysian Body is trendy like that. I'm not even shocked, something felt amiss when they mentioned "relocating" their Sri Hartamas location. Well, this isn't even the first time a fitness center went bust this year. In January, Gorgeous fitness abruptly … Continue reading How To Not Bankrupt A Gym
Since February 6th, I have been eating a Nasi Lemak a day for a streak of 30 days. On 22 February 2017, at Day 17 of this experiment. I dropped 4kgs: On Day 31 (8th March 2017), I lost a further 1kg In this post, I lay out the psychological and physical strategies of the #NasiLemakDiet, … Continue reading How I Lost 5kg eating Nasi Lemak for 30 days
the hardest step?